Bill Begg is one of the most respected coaches in the world of inline speed skating. His wife Cheryl Begg was a world champion and his daughter Nicole Begg is a current world champion. His son Wayne Begg is on a pro team in Europe. Bill has always been one to give to the sport and he has compiled a free set of videos for skaters to improve their technique and fitness.

Just click on the links below to jump to the corresponding video:

Coaching 1: Skating Skill Drills Coaching 2: Cornering Technique Coaching 3: Off Skate Plyo and General Preparation Coaching 4: Sprint Technique Analysis side on Coaching 5: Sprint Technique Analysis Front on. Coaching 6: Speed Technique Position Skills Coaching 7: Specific Preparation Off Skate Plyometrics Coaching 8: Gym Weights day 1 Power Day Lower Body & Remedial. Coaching 9: Gym Weights Day 2 Whole Body Strength. Coaching 10: Gym Weights Day 3 Whole Body Leg Muscular Endurance Coaching 11: Cycling Cross Training for Fitness & Tactical awareness. Coaching 12: Offskate Plyo Main Competition Maintenance Phase. Coaching 13: Teaching Learners Potential Future Champions.   Bill Begg has personalized coaching courses at reasonable rates. Email him if you are interested.